Between Flights

  • 10 Simple Ways to Make Any Space Feel Like Home

    10 Simple Ways to Make Any Space Feel Like Home

    I’ve realized that feeling at home has a lot less to do with where you are and a lot more to do with the little things you do to a space.

    You don’t need your dream house, expensive furniture, or a perfectly decorated room. Sometimes it’s fresh sheets, a familiar scent, warm lighting, or simply having everything clean and put away.

    Whether you just moved into a new house, you’re renting an apartment, staying somewhere temporarily, or you simply want to make your current space feel a little more like you, these simple ideas can make almost any space feel warm, cozy, and inviting.

    1. A Clean Space Is a Calm Mind

    Before you worry about decorating, start with a clean space. If your space is a mess right now, stop reading this and go clean it up! Make the bed, clear the counters, put away the clutter, vacuum the floors, and open the windows when you can. Your home doesn’t need to look perfect or untouched—it should look lived in—but when everything has a place and the room feels fresh, it’s amazing how much calmer the whole space (and your mind) can feel.

    clean bedsheets

    2. Organize One Corner at a Time

    You don’t have to tackle an entire room at once. Pick one little corner, drawer, counter, or nightstand and make it feel finished. Then move on to the next.

    Little by little, the whole space starts to feel more put together without turning into an overwhelming weekend project. This is especially helpful when you’ve just moved and want to make a new house or apartment feel like home without trying to do everything at once.

    3. Have a Signature Scent

    Scent is one of those things that can instantly make a place feel familiar. Find a candle, room spray, diffuser, or even a laundry detergent that you love and use it consistently.

    Eventually, you start associating that smell with being home—and there’s something so comforting about walking through the door and immediately recognizing it.

    I love going to Bath and Body Works with my bestie whenever the season changes and we pick out our favorite scents for that season. Call me basic, but I think I’m going to get White Pumpkin for this coming fall!

    lighting candle on nightstand

    4. Don’t Underestimate Fresh—or Faux Flowers

    flowers on nightstand

    Flowers make a room feel finished almost instantly. Fresh flowers are beautiful, but they definitely don’t have to be fresh. A good faux arrangement can have the same effect, and you never have to remember to replace it.

    Put them somewhere you see often—the kitchen counter, your nightstand, or the coffee table—and suddenly the space feels a little more cared for.

    I got these from Hobby Lobby, of all places, and I love the way the way they cheer up my nightstand.

    5. Simplify Your Color Palette

    Too many competing colors can make a space feel busier than it actually is. Start with a simple, neutral base and layer in color through smaller things that are easy to change.

    One of the easiest places to start is your bed. A bright white, cream, or other light neutral duvet can instantly make a bedroom feel cleaner, brighter, and more inviting. Then add personality with pillows, a throw, artwork, or little pieces you’ve collected over time.

    6. Add Soft Textures to Make Your Home Feel Cozy

    cozy bed blanket

    A space can look beautiful and still not feel cozy. Add softness with a throw blanket over the couch, a rug under your feet, fluffy towels in the bathroom, or a few pillows on the bed.

    You don’t need a lot. Just a few comfortable textures can make a room feel warmer, softer, and more lived in.

    7. Layer Your Lighting for a Cozy Home

    Don’t underestimate what good lighting can do for a room. Instead of relying on one bright overhead light, add lamps, warm bulbs, candles, or smaller sources of light throughout the space.

    Layered lighting instantly makes a room feel warmer and more inviting, especially at night. Sometimes simply turning off the big light can completely change how a room feels.

    8. Make It Personal, Not Perfect

    Your home should feel like you, not a furniture showroom.

    Frame photos you love, display something you brought home from a trip, stack your favorite books on the coffee table, or keep something sentimental where you can actually see it.

    You also don’t need to fill every empty wall or shelf right away. Give yourself time to collect things you genuinely love instead of buying things just to fill a space. Those are usually the pieces that end up making a house feel the most like home.

    9. Make It Sound Like Home

    Home isn’t just about how a space looks.

    Put on a favorite playlist while you cook, play music while you get ready in the morning, or have a comfort show on in the background. Familiar sounds can make even a brand-new or temporary space start to feel like yours.

    I’ve had my Google Nest Mini for years and I love to play music while I get things done around the house

    10. Create Little Rituals

    Sometimes it’s the routine that makes somewhere feel like home.

    Morning coffee in the same chair, opening the curtains when you wake up, lighting a candle at night—little rituals give a space familiarity and make everyday life feel a little more comforting.

    Home Is a Feeling

    At the end of the day, making a space feel like home isn’t about having everything finished or perfectly decorated. It’s about creating a place where you can walk through the door, exhale, and feel like you’re exactly where you’re supposed to be.

    Start small. Clean a corner, put fresh sheets on the bed, light your favorite candle, turn on some music, and let the rest come together over time.

    A home doesn’t have to be perfect to feel good. It just has to feel like yours.

  • 20 Hotel Hacks You Need to Know Before Your Next Stay

    20 Hotel Hacks You Need to Know Before Your Next Stay

    As an airline pilot, I spend a lot of nights in hotels. I’ve picked up plenty of hotel hacks that make traveling safer, easier, and more comfortable—and occasionally save me from an embarrassing call to the front desk.

    From getting a darker, quieter room to keeping food cold without a fridge, here are 20 hotel hacks I actually use.

    1. Use the Hilton App to Check In and Choose Your Room

    If I’m getting into a Hilton property late after a long travel day, the last thing I want to do is stand in another line.

    At participating properties, the Hilton Honors app lets you check in digitally, choose your room when room selection is available, and sometimes use a Digital Key to head straight to your room.

    Being able to pick my room ahead of time and skip the front desk is one of those little conveniences I really appreciate after traveling all day.

    Hilton Honors / Hilton app

    2. If You’re a Light Sleeper, Choose Your Hotel Room Strategically

    If you have the option to choose or request your hotel room, think about where it is.

    Light sleeper? Try to stay away from elevators, ice machines, housekeeping areas, and other high-traffic spots.

    After enough hotel nights, I’ve learned that the location of your room can matter almost as much as the room itself.

    3. Check Your Hotel Room Before You Unpack

    Before anything comes out of my suitcase, I do a quick sweep.

    I check the bed, bathroom, locks, and overall cleanliness. I also make sure everything I actually need is working.

    If something is wrong and you need to change rooms, you’ll be very glad you don’t have to pack everything back up.

    4. Add Extra Security to Your Hotel Room Door

    A portable hotel door lock or door-stop alarm takes up almost no space in your luggage and can add another layer of security while you’re inside your room.

    I learned this lesson after staying at a hotel that gave me the creeps.

    Nothing actually happened, but I had such a bad feeling that I strategically placed things around the room that would make noise if someone came in—basically creating my own little booby traps—and slept with the hotel iron on my nightstand as my makeshift weapon.

    Was this a good hotel security system? Absolutely not. 😂

    Now I’d rather travel with something actually designed for the job.

    Portable hotel door lock I recommend

    5. Put the Luggage Rack in Front of a Connecting Door

    Connecting hotel-room doors make me a little uneasy, so I’ll sometimes move the luggage rack in front of mine before going to sleep.

    It creates another barrier and gives me a little extra peace of mind.

    Just never block your main exit or anything you’d need to access in an emergency.

    6. Clip Hotel Blackout Curtains Together With a Hanger

    close hanger on curtain

    You know that tiny gap between hotel blackout curtains that somehow lets one entire beam of sunlight shine directly onto your face?

    Grab one of the hangers with clips from the closet and use it to clip the two curtain panels together.

    Instant darker hotel room.

    7. Put a Towel Under the Hotel Room Door

    Roll up a towel and place it along the gap underneath your hotel-room door.

    It helps block hallway light and can slightly muffle the noise coming from outside.

    It’s such a simple trick, but it can make a surprising difference when you’re trying to sleep.

    8. Know the Basic Hotel Thermostat Tricks

    I won’t list them all here since hotel thermostats vary so much by model, but these tricks are definitely out there. A quick Google search for your specific thermostat model can usually show you exactly what to do.

    If your hotel room won’t cool down, don’t immediately accept your fate.

    Make sure the thermostat is actually set to Cool, lower the temperature, and switch the fan from Auto to On or High if that’s an option.

    Also check the unit by the window. Some hotel rooms have separate controls there.

    If none of that works, call the front desk and ask whether there’s a temperature limit or occupancy setting they can adjust.

    9. Check the Shower Before an Early Departure

    hotel shower head

    If you have an early morning, turn the shower on before bed and see how long it takes to get hot.

    Some hotel showers heat up immediately. Others apparently need a formal invitation.

    Finding that out when you’re already running late at 4 a.m. means either leaving late or taking a very unpleasant cold shower.

    Test it the night before and you’ll know whether you need to budget a few extra minutes in the morning.

    10. Bring a Fire TV Stick for the Hotel TV

    If the hotel TV allows access to the HDMI input, plug in your Fire TV Stick and you’ve got your own streaming apps and shows.

    Just add CHECK THE TV to your checkout routine.

    A fire stick left plugged into a hotel TV is basically a gift to the next guest.

    11. Make Sure the Hotel Mini Fridge Is Actually On

    Don’t assume the little fridge in your room is cold just because it’s there.

    Some hotel mini fridges and coolers need to be manually turned on, and some have settings that can cause them to cycle off periodically.

    Check the controls when you arrive and make sure it’s actually running before putting anything important inside.

    12. Turn the Hotel Sink Into a Makeshift Cooler

    No fridge space? Use the sink.

    Fill it with ice from the hotel ice machine, nestle your drinks or other items into the ice, and cover everything with a wet towel to help insulate it and slow down the melting.

    I use this for temporary extra cold storage—not for anything that needs strict temperature control.

    13. Bring a Portable Food Warmer When There’s No Microwave

    This is one of my favorite hotel travel essentials.

    Not every hotel room has a microwave, and eating out constantly gets expensive. A portable food warmer lets me bring meals from home and heat them right in my hotel room.

    My portable food warmer

    14. Ask the Hotel Front Desk for Plates and Utensils

    Eating in your room and suddenly realize you have nothing to eat your food with?

    Call downstairs.

    Hotels often have paper plates, plastic utensils, napkins, and other basic supplies available if you ask.

    15. Think Twice About Using the Hotel Coffee Maker

    hotel coffee bar

    I’ve heard enough hotel coffee-maker horror stories—including stories of people supposedly using them to wash underwear—that I personally get my coffee downstairs or order it instead. 😂

    If I really need hot water and want to use the coffee maker, I’ll inspect it first and run plain water through it.

    16. Ran Out of Underwear?

    Speaking of underwear.

    If you ran out of fresh ones, grab a disposable coffee cup and fill it with hot water.

    You can use the coffee maker to heat the water (just use the coffee maker to dispense the water—don’t put the clothing machine…), or use hot water from the sink if it gets hot enough.

    Let the item soak with a little soap, rinse it out, and hang it up to dry.

    Not glamorous, but neither is running out of underwear.

    17. Clogged the Hotel Toilet?

    On the topic of unglamorous things…

    If you clog the hotel toilet and the water is rising, stop flushing.

    Once the water level has gone down, add some dish soap—or hotel conditioner in a pinch—followed by a cup of hot (not boiling) water from the sink.

    Let it sit for about 10–15 minutes before trying again.

    If that doesn’t work…

    It’s time to make the call. 😂

    18. Check the Hotel Iron Before Putting It Near Your Clothes

    Hotel irons have seen things.

    People have been known to use them for some pretty questionable purposes—including cooking—so I always inspect the bottom before putting one anywhere near my clothes.

    I still use the iron and steam, but I usually hold it just above my clothes and rely heavily on the steam to release wrinkles rather than pressing the iron directly against the fabric.

    If you want to be extra cautious you can put a towel between the iron and your clothes.

    19. Make a Warm Compress Before Your Skincare

    After a long travel day, this is one of my favorite little hotel-room self-care tricks.

    Run a clean hotel washcloth under really hot water, wring it out, and hold it around your face for a few moments after cleansing and before doing your nighttime skincare.

    It feels like a tiny hotel-room facial.

    20. Do a Final Hotel Room Sweep Before Checkout

    hotel room

    Before I walk out of any hotel room, I check:

    Bed. Bathroom. Outlets. Closet. Fridge. Safe. TV.

    Chargers and streaming sticks are especially easy to leave behind.

    Then I stand at the doorway and give the entire room one final look before closing the door.

    It takes less than a minute and can save you a major headache later.

    ⸻

    Hotel Pet Peeves From Someone Who Basically Lives in Hotels

    And because I spend an unreasonable amount of my life in hotels, I can’t write an entire hotel-hacks post without mentioning a few hotel pet peeves.

    Consider this my tiny hotel-etiquette PSA.

    Talking Loudly in Hotel Hallways.

    This probably doesn’t seem like a big deal at 6:30 p.m. But sometimes 6:30 p.m. is my bedtime. There are days when I need to be up at 2:30 a.m.

    Hotel hallways echo everything. If you’re having a full-volume conversation outside someone’s room, there’s a very good chance they can hear you.

    People staying in hotels are sleeping at all kinds of weird hours.

    Keep the hallway conversations down and your sleeping neighbors will love you for it.

    Slamming Hotel Room Doors

    Hotel doors are heavy. I get it. But the constant slamming can drive you insane when you’re trying to sleep.

    And housekeeping—I love you—but you’re guilty of this too. Sometimes housekeeping leaves the deadbolt flipped out while they’re cleaning so they don’t have to keep unlocking the door every time they go in and out.

    The problem?

    If you’re coming and going, the door can slam against the deadbolt every. single. time.

    Catch the door before it slams—it takes two seconds, and your neighbors will quietly thank you.

    Knocking When the Do Not Disturb Sign Is Up

    If my “Do Not Disturb” sign is hanging on the door, there’s a very good chance I’m sleeping.

    Maybe it’s noon. Maybe it’s 4 p.m. Maybe it’s 7 p.m.

    Pilot sleep schedules do not care what time society has collectively decided bedtime should be.

    Unless there’s an actual reason the hotel needs to contact me, please let the little sign do its job.

    Making Me Come Downstairs for My Food Delivery

    This might be my most irrationally passionate hotel opinion.

    If the hotel allows delivery drivers onto guest floors and I’ve given them my room number, please let them bring the food to my door.

    I’ve been traveling all day. I’ve changed into pajamas. My hair is up. I’ve emotionally committed to not leaving this room again.

    I ordered DoorDash. Not LobbyDash.

    ⸻

    My Best Hotel Hacks After Years of Traveling

    After enough nights away from home, you realize the best hotel hacks aren’t complicated.

    They’re the little things that help you sleep better, feel safer, eat what you want, and make a temporary room feel a little more comfortable.

    And occasionally, they’re knowing how to unclog a hotel toilet, emergency-wash your underwear, and never trust a hotel iron without inspecting it first.

    If you spend a lot of time traveling too, I’d love to know: What’s the hotel hack you swear by—or your biggest hotel pet peeve?

  • Italy Packing List: The Refined Guide for 2026

    Italy Packing List: The Refined Guide for 2026

    Every time I travel to Italy, my Italy packing list gets a little more intentional. Probably because I’m tired of dragging around a 6947484lb suitcase. 😂

    Over the years, I’ve learned that it’s not about bringing more—it’s about bringing the right things that actually make the trip smoother, more comfortable, and more enjoyable.

    These are the essentials I’ve ended up relying on the most, including a few things I learned the hard way after traveling to Italy.

    1. Travel Medicine Essentials

    Travel medication packed for Italy

    Yes, you can find equivalents to many of these medications in Italy. But when you’re already sick, the last thing you want to do is drag yourself out of your hotel, find a pharmacy, and stand there trying to decipher Italian medication labels to figure out which product is closest to your usual DayQuil, pain reliever, or allergy medicine.

    Melatonin: Italians have specifically asked me to bring this back from the States when I visit because melatonin isn’t sold in doses higher than 1 mg there.

    Between crowded airports, long flights, and being surrounded by travelers, it’s easy to pick up something along the way. 

    A few years ago, I landed in Paris and almost immediately came down with a fever. Thank gosh I had brought my medicine bag, because I barely had the energy to leave my hotel, much less go to a pharmacy and decipher medicine labels in French.

    2. Staying Connected in Italy

    Travel tech essentials for Italy including chargers and adapters

    Italian Outlet Adapter — Italy uses different plug shapes than the U.S., so you’ll need an adapter to plug in your American electronics; I recommend bringing at least one so you can charge your essentials each night.

    High-Wattage Multi-Port Charger — Instead of packing a separate charging brick for every device, a high-wattage multi-port charger lets you charge your phone, watch, headphones, camera, and other electronics from one outlet at the same time.

    eSIM — An eSIM gives you mobile data in Italy without needing to swap out your physical SIM card, so you can use Google Maps, translation, transportation apps, and messaging as soon as you land. Set it up before your trip so you’re connected when you arrive.

    Personal Hotspot — A personal hotspot gives you a dedicated way to connect your laptop, tablet, or other devices to the internet when Wi-Fi isn’t available or reliable. It’s especially useful if you’re working while traveling or need to connect multiple devices.

    Your eSIM keeps your phone connected wherever you go, while a personal hotspot gives your other devices their own reliable internet connection. If you’re traveling just with your phone, you probably don’t need both—but if you’re bringing a laptop, working remotely, or traveling with multiple people, having a dedicated hotspot can be incredibly useful.

    3. Your Preferred Feminine Products

    Feminine hygiene products packed for travel to Italy

    If you rely on specific feminine hygiene products, I definitely recommend packing enough for your trip or bringing your preferred brand from home.

    While you can find feminine products in Italy, I’ve personally found the selection to be more limited compared to what I’m used to, especially outside of larger cities like Milan.

    Having your usual products on hand makes the trip much more comfortable and stress-free, especially when you’re on the go.

    4. Italy-Specific Travel Essentials

    Italy travel essentials including walking shoes and a crossbody bag

    Walking Shoes (Already Broken In) — You’ll likely walk much more than you expect in Italy, so bring a comfortable pair you’ve already broken in rather than risking blisters with a brand-new pair.

    Crossbody Bag — A small crossbody keeps your essentials close and your hands free for navigating crowded streets, train stations, and sightseeing.

    Scarf — A lightweight scarf is easy to throw in your bag and can double as a cover-up when visiting churches or other religious sites.

    Blister Patches — Even with comfortable shoes, long days of walking can take a toll, so having blister patches on hand can save your feet when you still have another 10,000 steps to go.

    5. The Random Things I Always Bring

    Travel essentials for Italy including a foldable tote and water bottle

    Fold-able Tote: It’s different from a purse in that it actually holds those unexpected extras. Sometimes shops give you paper bags, and then suddenly you’re walking around and there’s a torrential downpour and you’re trying to save your wine bottles from smashing into the pavement. Ask me how I know lol.

    Ziploc Bags: This is an item that Italians have asked me to bring them when I visit. They’re great for packing your items in and they just don’t make them the same in Italy.

    High Protein Snacks: You won’t really find high protein snacks or bars, yogurts or protein powders like you do in the states so if your protein intake is important to you I recommend packing your own.

    Extra Room Key: Some hotels use a key card inserted into a wall-mounted reader to control the room’s electricity and air conditioning. If your hotel uses this system, leaving a spare card in the slot can keep the room cooling while you’re out, so you can come back to a much cooler room after walking around in the Italian heat.

    A small notebook: I use it to write down what I ate, where I ate, places I visited, and small details I don’t want to forget later. I also love jotting down new Italian words or phrases I hear along the way. It makes the trip feel more interactive and helps me actually remember what I’m learning instead of letting it slip away.

    Refillable water bottle: Obviously, you’ve gotta stay hydrated! Europeans may survive on espresso and wine, but when you need actual water, it seems like it’s either sparkling or nowhere to be found. 😂 A refillable bottle also comes in handy at Italy’s public drinking fountains, especially in Rome.

    Final Thoughts

    Seaside restaurant table with a yellow umbrella

    Over time, I’ve realized that the best travel essentials aren’t just about being practical—they’re about making the trip easier so you can actually enjoy where you are. These are the things I always end up reaching for when I’m in Italy, and they’ve made my trips smoother, more comfortable, and a lot less stressful.

    At the end of the day, the goal isn’t to pack everything—it’s to pack what lets you focus less on what you forgot and more on the experience in front of you.

    I’m always looking for ways to refine my packing. I’d love to know- what are your travel essentials when you go to Italy or abroad?

    Looking for a more general guide on what to pack in your carry-on? Check out my Ultimate Carry-On Packing Guide for everything I recommend keeping with you while you travel.

  • My Glow-Up Routine: What Actually Works for Me

    My Glow-Up Routine: What Actually Works for Me

    I used to think a glow-up had to mean making a huge change: dying your hair, completely changing your wardrobe, or giving yourself an entire makeover.

    But after years of trial and error, I’ve learned that a glow-up doesn’t have to be dramatic.

    Sometimes, it’s just figuring out what actually works for you.

    I still love trying new things, but now I have a baseline I can always come back to.

    Over time, I’ve figured out the little routines, habits, and products that consistently make me feel my best—and I’m sharing all of it here. At the end of this post, I’ve also rounded up my tried-and-true, go-to products: the things I genuinely use, love, and keep coming back to.

    Polish & Accentuate Your Best Features

    If you take away anything from this post let it be this. Polish and accentuate your best features by:

    • Figuring out what features you naturally like most. Using makeup, hair, skincare, clothing, etc. to enhance rather than completely change them
    • Find colors, hairstyles, and silhouettes that flatter you. Keeping your overall appearance polished and intentional
    • Lock in those small details that make you feel more put together

    Stop Chasing the Perfect Routine

    If my hair isn’t cooperating, I know what to do.

    If my skin is looking dull, I have a skincare routine.

    If I’ve gotten out of my workout routine, I know where to restart.

    If I need an outfit and don’t know what to wear, I know which colors and silhouettes I feel best in.

    I’m not starting from zero every time.

    That’s the difference between constantly chasing a “glow-up” and actually learning what works for you.

    So rather than giving you another list of 25 things you need to do to glow up, I want to show you how I built my own realistic glow-up routine—and how you can figure out yours.

    My Glow-Up Routine Formula

    Learn yourself → Experiment → Notice what works → Simplify → Repeat

    Your glow-up routine might look completely different from mine.

    That’s the point.

    There isn’t one perfect hair routine, skincare routine, workout, diet, or wardrobe that works for everyone.

    The goal isn’t to find the perfect routine.

    It’s to know yourself well enough that when you want to look and feel your best, you already know where to start.

    1. Hair: Find Your Foolproof Hair Routine

    You don’t need a bathroom full of hair products to have a good hair routine.

    You need to understand your hair and what consistently works for it.

    Start paying attention to:

    • How often your hair actually needs to be washed
    • Which hair products consistently work
    • Whether your hair looks better air-dried or styled
    • Which hairstyles make you feel put together
    • What you can do quickly when you’re short on time

    Once you figure that out, a bad hair day becomes much easier to fix.

    My Go-To Bad Hair Day Style

    One of my favorite “I need to look put together” tricks is a slicked-back twist with a jaw clip.

    I wet my hair, add flax seed gel, brush it back, twist it, and secure it with a jaw clip. It takes just a few minutes, stays put, and instantly looks polished. Homemade Flaxseed Hair Gel Recipe

    Add a bold lip and I’m ready to go.

    I’ve been using MAC’s Twig Twist for years. It’s a bold neutral that looks super flattering on all skin tones, in my opinion.

    Glow Up Tip: 

    Find your own emergency beauty look—a hairstyle, makeup combination, or outfit you know will work every time.


    2. Skin: Build a Simple Skincare Routine

    Skincare can get complicated quickly.

    There is always another ingredient to try, another product trending, or another routine promising to transform your skin.

    Before adding more, figure out what keeps your skin feeling healthy, calm, and hydrated.

    Find the skincare products your skin consistently likes and build your routine around them.

    Then, if you want to experiment with something new, you have a baseline to return to if it doesn’t work.

    What Works for My Skin

    I’ve learned that my skin does really well with a little extra moisture.

    On especially dry days, I’ll do my regular nighttime skincare routine and finish with a thin layer of Vaseline before bed.

    I wake up with noticeably softer, more supple skin.

    It’s a simple trick, but it’s one of those things I’ve found through trial and error that works really well for me.

    Glow Up Tip: 

    Before adding another skincare product, pay attention to what your skin consistently responds well to.


    3. Hygiene: Build Your Everyday Essentials

    This might not be the glamorous part of a glow-up routine, but it makes a huge difference.

    Figure out the little things that make you feel clean, fresh, comfortable, and put together.

    For me, that includes:

    • My shower and body-care routine
    • Oral care
    • Keeping my brows maintained
    • Having my favorite products on hand
    • Staying comfortable during long or busy days

    The goal isn’t to create an elaborate hygiene routine.

    It’s to know what makes you feel your best and make those things automatic.

    Because sometimes feeling like you’ve got your life together isn’t about doing something new.

    It’s just taking care of the basics consistently.

    My Long-Day Essentials

    For long, busy, or warm days, I keep a few essentials on hand to help me feel fresh: panty liners, travel-size mouthwash, antibacterial wipes, and a travel-size body spray.

    They’re simple things, but they make a big difference when I’m on the go all day.

    Glow Up Tip: 

    Find the little hygiene products and habits that help you feel fresh, comfortable, and confident—especially when you’re away from home.


    4. Color: Know What Makes You Glow

    This was a game changer for me.

    Pay attention to the colors that make you look brighter and the ones that seem to wash you out.

    Think beyond clothing, too.

    Your best colors can influence:

    • Jewelry metals
    • Makeup tones
    • Hair colors
    • Clothing
    • The shades you reach for when you want to feel especially good

    You don’t necessarily need to follow a strict color analysis system.

    Just start noticing.

    When you find the colors that consistently flatter you, they can become the foundation for so many other style and beauty decisions.

    And getting dressed gets a whole lot easier.

    Glow Up Tip: 

    Pay attention to the outfits where you consistently feel like you look your best. What colors are you wearing?


    5. Fitness: Find a Workout Routine That Works for You

    Fitness is another area where it’s easy to get distracted by what everyone else is doing.

    A workout can be popular without being the right workout for you.

    Instead, pay attention to how your body responds.

    Ask yourself:

    • What types of exercise do I actually enjoy?
    • What can I stick with consistently?
    • What helps me feel stronger?
    • What gives me the results I want?
    • What leaves me energized instead of completely drained?

    Your fitness routine should be based on your goals and your body, not someone else’s.

    Once you find a workout routine that works, you don’t have to replace it every time a new fitness trend comes along.


    6. Food: Build a Nutrition Routine That Makes You Feel Good

    This isn’t about finding the “perfect” diet.

    It’s about figuring out what makes you feel good and making those choices easier.

    I like having a few reliable foods and meals I can fall back on:

    • Easy breakfasts
    • Satisfying lunches
    • Go-to snacks
    • Simple dinners
    • Meals I genuinely enjoy eating

    The more you learn about what foods make you feel your best, the less effort it takes to make good choices—especially during busy weeks.

    How I Choose What to Eat

    Instead of choosing foods just because they’re considered “healthy,” I look at what benefits they offer and find simple ways to work them into meals I already enjoy.

    I think about what I want more of—protein, fiber, healthy fats, antioxidants, better digestion, or steady energy—and build from there.

    It makes eating well feel less like following a diet and more like giving my body what it actually needs.

    Glow Up Tip: 

    Don’t just ask, “Is this healthy?” Ask, “What does this food actually offer me?”


    7. Put Your Glow-Up Routine Together

    Eventually, all of these little discoveries start to become your personal formula.

    Your:

    • Reliable hairstyle
    • Simple skincare routine
    • Hygiene essentials
    • Best colors
    • Favorite workouts
    • Staple meals
    • Go-to outfit

    And suddenly, “getting yourself together” doesn’t feel like a massive project.

    You have a system.

    You know what works.

    And you know where to start when life gets busy.

    Final Thoughts

    I don’t think a glow-up happens all at once. Most of mine has happened by getting just 1% better at a time—trying something new, noticing what works, and keeping the things that make me feel my best.

    Over time, those little discoveries add up.

    That’s what a glow-up means to me now. Not becoming someone completely different, but knowing yourself well enough to bring out the best version of who you already are.

    You don’t need a perfect routine. You just need to find what works for you.


    Products I Use & Love

    These are simply some of the products I’ve tried, loved, and incorporated into my own routine—from hair and skincare to wellness, fitness, and everyday staples.

    I’m always refining what works for me, but these are the products I find myself reaching for again and again.

    Hair

    Redken Acidic Bonding Concentrate Leave In Conditioner & Heat Protection

    Redken Acidic Color Gloss Shampoo & Conditioner 

    Jojoba Oil

    Skin

    CeraVe Hydrating Cleanser with Hyaluronic Acid, Face Wash for Dry Skin

    Jergens Natural Glow Face Self Tanner Lotion SPF 20

    Organic Cold Pressed Castor Oil

    Protini™ Polypeptide Firming Refillable Moisturizer

    The Ordinary Hyaluronic Acid  (this stuff is amazing for my seasonal eczema)

    Hygiene

    TheraBreath Healthy Gums Oral Rinse

    Panty Liners

    Antibacterial Body & Hand Sanitizing Cloths

    Colors

    Mac Lip Stick

    Triclone™ Skin Tech Foundation

    Fenty Liquid Blush

    Fitness

    Resistance Bands

    Hip Thrust Belt

    Pilates Bar Kit with Resistance Bands

    Nutrition

    Protein Shaker Bottle Collapsible

    Propel Electrolyte Powder Drink Mix

    Electric Heated Lunch Box

  • How to Budget for a Trip to Europe: A First-Time Traveler’s Guide

    How to Budget for a Trip to Europe: A First-Time Traveler’s Guide

    One of the first questions most people ask when planning a trip to Europe is:

    “How much is this actually going to cost?”

    And the answer is… it depends.

    A two-week luxury vacation through Europe will look very different from a budget-friendly adventure. Your destination, travel style, time of year, and the experiences you want to have will all affect your final cost.

    The good news? Planning a Europe trip does not have to feel overwhelming.

    Instead of trying to guess one giant number, break your budget into a few simple categories. Once you understand the major expenses, you can make decisions that fit your travel style and your wallet.

    Travel planning workspace with a laptop, Canon camera, notebook, pen, and drink on a desk.

    Step 1: Separate Your Fixed Costs From Your Flexible Costs

    Before you start thinking about how much you’ll spend on food, shopping, or activities, separate your budget into two categories: fixed costs and flexible costs.

    Your fixed costs are the expenses you need to account for before your trip. These are the things that usually determine whether your trip is possible.

    Your Fixed Costs

    ✈️ Flights
    Your airfare will likely be one of your biggest expenses and can vary depending on your destination, travel dates, and flexibility.

    🏨 Accommodations
    Your hotel or lodging costs will depend on your location, length of stay, and travel style.

    🚆 Transportation
    This includes things like:

    • Trains between cities
    • Rental cars
    • Airport transfers
    • Public transportation passes

    🎟️ Pre-booked Experiences
    Some attractions and tours require advance tickets, so include these before calculating your daily spending money.

    🛡️ Travel Insurance
    A small cost that can protect a much larger investment.


    Step 2: Use What’s Left Over as Your Daily Spending Budget

    Once you know your fixed costs, you can figure out how much you have available for the fun parts of your trip.

    Your remaining money covers your flexible expenses:

    🍝 Food and drinks
    ☕ Coffee stops
    🍦 Snacks and treats
    🛍️ Shopping and souvenirs
    🍷 Extra experiences
    💆 Spontaneous moments

    This is where your travel style comes into play.

    Some travelers are happy grabbing quick meals and spending more on activities. Others may want longer dinners, nicer restaurants, and fewer paid attractions.

    There is no right or wrong way to travel—the goal is knowing what matters most to you.

    Here’s the simple formula:

    Total trip budget
    − Fixed costs
    = Money available for daily spending

    Then:

    Money available for daily spending
    ÷ Number of travel days
    = Your daily spending budget

    Example:

    Total trip budget: $3,500

    Fixed costs:

    • Flights: $900
    • Hotels: $1,200
    • Transportation: $300
    • Pre-booked activities: $200

    Remaining flexible budget: $900

    Trip length: 10 days

    Daily spending budget: $90/day

    Now you have a realistic guide for what you can spend each day while still enjoying your trip.

    Step 3: Decide What Is Worth Spending More On

    Not every part of your trip needs to have the same priority.

    Before cutting costs, decide what matters most to you.

    Are you someone who wants to:

    🍝 Eat at amazing restaurants?
    🏛️ Visit every major museum?
    🍷 Take a wine tour?
    📸 Book unique experiences?
    🛍️ Bring home souvenirs?

    Spend your money where it creates the memories you care about most.

    Saving money does not mean making your trip less enjoyable. It means being intentional about where your money goes.

    Europe Budgeting Pro Tips

    ✈️ Be flexible with your destination if possible.
    Sometimes the best flight deal can determine where your trip begins.

    🏨 Don’t choose accommodations based on price alone.
    A cheaper hotel far away from everything may cost more in transportation and time.

    🚆 Don’t underestimate transportation costs.
    Include airport transfers, trains, and local transportation when planning.

    💳 Use a credit card with no foreign transaction fees.
    Those small fees can add up over an entire trip.

    💰 Build in a cushion.
    Unexpected expenses happen. Extra money gives you flexibility and peace of mind.

    🛍️ Create a souvenir budget before you leave.
    It’s much easier to enjoy shopping when you already planned for it.

    🥐 Remember the little moments add up.
    Coffee, pastries, gelato, and drinks are part of the experience—not things you need to feel guilty about.

    Final Thoughts

    A successful Europe trip is not about spending the most money. It’s about creating a budget that supports the kind of trip you want to have.

    Once you understand your fixed costs, calculate your daily spending budget, and prioritize the experiences that matter most, planning becomes much less intimidating.

    Your budget is not there to limit your trip—it is what helps make the trip possible.

    Planning Your Trip? Read This Next

    ✈️ How to Plan Your First Trip to Europe (Without Feeling Overwhelmed)